Delaware’s Trauma Therapy Specialists

Talk to us about your experience. We provide a safe and judgement-free space where you can heal.

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Trauma can feel like a lack of control.

Everyone processes trauma differently. You might be experiencing nightmares or flashbacks. Maybe certain events, places, or people trigger a strong emotional response. You could be feeling anxious, constantly agitated, irritable, or completely helpless. It’s also very common to feel a loss of interest in daily activities, a strong sense of guilt, or an aching loneliness, and you may find yourself locked in negative thought spirals.

Trauma is a natural response to a deeply distressing event, or series of events, that can make us feel totally overwhelmed. It can change your life forever, but there is always hope that you can heal. Our qualified therapists specialize in helping people process trauma. Let’s start rebuilding your life.

Trauma counseling can help you in many ways:

  • Learn to better understand yourself.
  • Develop skills to process your emotions.
  • Manage anger, fear, sadness, and more.
  • Rediscover your self-confidence.
  • Find resolution about what happened.
  • Learn how to start rebuilding your life.
Man considers two paths in the woods.

We’ll support you as you process your trauma.

The Center for Grief and Trauma Therapy was established specifically to help people struggling to come to terms with troubling events. Our founder, Dr. Christina Zampitella, is a psychologist who specializes in grief, loss, and trauma, which are normal experiences when processing a traumatic event (or events). She has been working and speaking in the field for almost 30 years. 

There are many different ways we can help you process trauma. Our experienced therapists have multitude of therapies at their fingertips, so you can be sure to find the right person and the right process to meet your needs. We can help if you’re struggling to understand what happened to you, how it affected the person you are today, process a wide spectrum of emotions, and find resolution. We create a judgement-free space and tailor our services to your unique needs.

The first step is the hardest. Don’t wait to start the rest of your life.

You can start the recovery process today.

Contact our team today to make your first appointment and start rebuilding your life. We accept cash, check, and major credit cards. However, please note we do not currently accept insurance as a form of payment. This is because every person navigates trauma differently and we don’t want to pathologize your experience. Our personalized services will help you heal.

“I’m not sure I need therapy…”

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