Individual Therapy in Delaware
Partner With a Therapist Who Can Help You Heal and Thrive
Experience Growth With an Expert Therapist as Your Guide
Individual therapy is a one-on-one conversation between you and your therapist. Each therapy session is personalized to your journey. With an expert guide by your side, you can better make sense of your emotions and overcome the obstacles in your path.
Individual therapy is a team effort.
Therapy is built on a relationship of trust. Your therapist is here to listen to what you’re experiencing, help you process difficult emotions, and learn new skills that support you in your day-today life. Your journey is unique to you – including what you need to blossom into the next stage of life. Your therapist is here to guide you down a path that cultivates your growth and wellness.
Everyone is welcome to heal in our judgment-free zone.
We want to hear your story and help guide you on your healing journey – regardless of age, gender, sexual orientation, religious affiliations, or other factors. Our therapists are here for you. If something is weighing you down, we welcome you lighten your load and trust our healing expertise.
Reviews from People Just Like You
“Dr. Zampitella is the real deal when comes to a grief therapist. I do not think I would have survived my loss without her. She is amazing and I highly recommend to anyone who has a loss or is looking for a ‘real’ therapist.”
“It’s not often that I’ve been able to find such high quality care. Dr. Zampitella has been an integral part of my healing process. Approachable, knowledgeable, down to earth, and empathetic. Very glad I’ve had the opportunity to work with her.”
“Dr. Zampitella was very compassionate and invested. I was going through a very hard time in my life, and she helped me through it using in depth knowledge. She was authentic and kind.”
Get Support for the Journey Ahead With Individual Therapy
- Process difficult emotions.
- Heal from grief and trauma.
- Increase self-awareness.
- Learn healthy coping strategies.
- Achieve goals and overcome obstacles.
- Accept major life changes.
Get Guidance From an Expert Therapist in Delaware
Founded by grief and trauma specialist Christina Zampitella, The Center for Grief and Trauma Therapy was established to help people process trauma, grief, and a wide range of issues. Our therapists are here to help you thrive in all areas of your life.
Reiki & Mindfulness Practitioner
Start Your Healing Journey
Contact our team today to make your first appointment and start rebuilding your life. We accept cash, check, and major credit cards. However, please note we do not currently accept insurance as a form of payment. Our personalized services will help you heal.