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Individual Therapy in Delaware

Partner With a Therapist Who Can Help You Heal and Thrive 

Experience Growth With an Expert Therapist as Your Guide

Individual therapy is a one-on-one conversation between you and your therapist. Each therapy session is personalized to your journey. With an expert guide by your side, you can better make sense of your emotions and overcome the obstacles in your path. 

Individual therapy is a team effort. 

Therapy is built on a relationship of trust. Your therapist is here to listen to what you’re experiencing, help you process difficult emotions, and learn new skills that support you in your day-today life. Your journey is unique to you – including what you need to blossom into the next stage of life. Your therapist is here to guide you down a path that cultivates your growth and wellness.  

Everyone is welcome to heal in our judgment-free zone. 

We want to hear your story and help guide you on your healing journey – regardless of age, gender, sexual orientation, religious affiliations, or other factors. Our therapists are here for you. If something is weighing you down, we welcome you lighten your load and trust our healing expertise.  

Reviews from People Just Like You

Get Support for the Journey Ahead With Individual Therapy

  • Process difficult emotions.
  • Heal from grief and trauma.
  • Increase self-awareness.
  • Learn healthy coping strategies.
  • Achieve goals and overcome obstacles.
  • Accept major life changes.

Get Guidance From an Expert Therapist in Delaware   

Founded by grief and trauma specialist Christina Zampitella, The Center for Grief and Trauma Therapy was established to help people process trauma, grief, and a wide range of issues. Our therapists are here to help you thrive in all areas of your life. 

Start Your Healing Journey

Contact our team today to make your first appointment and start rebuilding your life. We accept cash, check, and major credit cards. We accept Aetna and BCBS. We also accept payment by cash, check, major credit card, HSA, FSA, and Victims Compensation Assistance Program (VCAP). Our personalized services will help you heal.