Professional Therapy in Delaware

Are you experiencing anxiety, depression, or stress? Our professional team will help you find balance.

Want to request an appointment?

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Mental health concerns can affect anyone.

Sometimes life is easy. Other times it’s hard. Occasionally, you might feel like you need some extra support, and if that happens, our team is here to help. Good mental health means you’ll be able to live to your potential, cope with normal stresses, and actively participate in your community. When you’re not so well, however, you may find yourself feeling completely overwhelmed. That’s okay.

We are experts in providing therapy for people experiencing grief and trauma, but our professional and experienced therapists can also help with a range of other mental health issues. Our personalized approach will give you the tools you need to feel your best for many years to come.

Our therapists can help with a range of issues:

  • Learn to manage anxiety or depression.
  • Develop strategies to conquer stress.
  • Improve the relationships in your life.
  • Get to know what you really want.
  • Process major transitions and changes.
  • Start building the life you really want.
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Psychotherapy is like personal training.

The Center for Grief and Trauma Therapy specializes in helping the bereaved. However, our team members also have have a lot of experience in treating a broad range of other mental health issues. We can help with everything from behavioral health disorders to relationship issues and more.

Therapy is just as mainstream as going to the gym. If you want to work on your muscles, for example, you get a personal trainer and start working out. If you want to work on your mind, you see a behavioral therapist and talk about what’s troubling you. It could be anything: personal issues, relationship issues, family issues, work issues, or health issues, just to list a few. We can help with anything you feel you need to discuss in order to live a healthier and happier life. 

The first step is to ask for help. The second step is to start the rest of your life.

Mental health is just as important as physical health.

Contact our team today to make your first appointment and start the recovery process. We accept cash, check, and major credit cards. However, please note we do not currently accept insurance as a form of payment. This is because mental health affects everyone differently and we don’t want to pathologize your experience. Our personalized services will help you heal.

“I’m not sure I need therapy…”

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